It takes 21 DAYS to break an old habit and 21 DAYS to form a new one! And THAT, my friends, is how this healthy lifestyle becomes a way of life, NOT a challenge! So we’re taking those facts and putting them to the test for a happy, healthy rest of 2020 so that we start 2021 already in shape!  🤗✨💪

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Together, the #vivaommfam is committing to 21 days of workouts, healthy and nutritious meals, and lifestyle challenges! Your VivaOmm 21 Day Challenge (Fit & Flirty Over Thirty) kicks off when you decide the day! We suggest starting on a Monday! Sending all our love and good energy for your success!

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#FitAndFlirtyOverThirty includes ~

 

✓ 21 Fitness Videos

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✓ Suggested Meal Plan

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✓ Support + Love with our community!