It's More Than Just A Workout! THE WORKOUT VivaOmm® is a dynamic workout that blends Power Yoga, HIIT, and Dance. It features calorie burning cardio, muscle sculpting strength training, an...
Superfood Elixir For Smoothies!PURCHASE HERE: https://www.vivaomm.com/product-page/superfood-elixir-smoothie-booster-15-5-oz We have selected and combined 15 of the best SUPERfoods on the ...
Vegan Black Bean & Peanut Butter Brownies!! YUMMM!Ingredients: - 2 tbsp ground flaxseed - 5 tbsp water - 2 tbsp peanut butter - ¼ cup cocoa powder - ¼ cup coconut sugar - ½ tsp baking powder - ¼ tsp baking s...
Hummus & Veggies! Ingredients: - 2 cups drained well-cooked or canned chickpeas, liquid reserved - 1/2 cup tahini (sesame paste) with some of its oil - 1/4 cup extra-virgin ol...
Scrumptious Kale Chips!Ingredients: 1 Head Kale 2 tbsp Olive Oil 2 tbsp Nutritional Yeast Sea Salt For Sprinkle Directions: 1. Preheat the oven to 275 degrees F. 2. Remove the ribs...
Rice & Beans!Ingredients: 1 cup cooked brown rice 1 cup cooked black beans ½ chopped onion ½ chopped red pepper ½ chopped celery stick salt & pepper 4 tbsp olive oil 2 tb...
Bean & Raspberry Salad!Ingredients: 2 cups cooked lima beans 2 tbsp chopped mint 1 cup raspberries ½ sliced orange 2 tbsp vegan feta cheese olive oil salt & pepper Directions: In a...
Broccoli Quiche Ingredients: 1 gluten free pie shell 2 tbsp olive oil 1 onion finely chopped 2 cloves garlic crushed 2 cups chopped broccoli 1 ½ cups grated vegan cheese 4 e...
Tropical BabeIngredients: 1 ½ cups coconut water 1 frozen banana 1 cut green apple 1 peeled kiwi 1 cup lettuce 1 cup spinach 1 tbsp of smoothie booster Directions: Freez...
Glowing Beauty Stir FryIngredients: 2 cups broccoli florets ½ sliced yellow pepper ½ sliced red pepper ½ sliced onion 1 cup snow peas pinch of salt & pepper 2 tbsp olive oil 4 tbsp...
Squash SaladIngredients: 2 cups spinach 1 cup cooked & diced squash Dressing: 2 tbsp olive oil 1 tbsp raw honey 1 tbsp sesame seeds pinch salt & pepper Directions: In a ...
Fig Chia Pudding! Ingredients: 1 cup almond milk 3 tbsp chia seeds 1 ½ cups cut, fresh figs 2 tbsp maple syrup 1 tsp vanilla extract Toppings: 4 figs, cut into quarters 2 tbsp...
Beach Babe Smoothie!Ingredients: 1 ½ cups coconut water 2 cups spinach 2 tbsp raw oats 1 banana 1 cup fresh blueberries 1 tbsp smoothie booster Directions: Freeze all fruit over...
Pasta Marinara - mmmm!Ingredients: 2 cups cooked brown rice pasta (gluten free) 5 diced tomatoes ½ chopped onion 2 chopped garlic cloves 2 tbsp chopped basil 1 tbsp nutritional ye...
Spinach & Apple Salad :)Ingredients: 2 cups spinach ½ sliced apple ½ cup chopped walnuts ½ cup chopped celery ¼ cup raisins Dressing: 2 tbs olive oil 1 tsp honey mustard pinch salt ...
Yummy Peanut Butter & Chocolate Smoothie!Ingredients: 1 ½ cups almond milk 2 frozen bananas 2 tbsp peanut butter 2 tbsp cacao powder 1 tbsp raw honey Directions: Peel and freeze bananas over night....
Warm Kale & Quinoa SaladIngredients: 2 cups chopped raw kale 1 cup cooked quinoa 1 chopped tomato ½ cup cooked edamame ½ cup cooked corn ½ cup sliced raw almonds pinch of salt & pep...
Spinach & Kale Salad!Ingredients: 1 cup spinach 1 cup chopped kale ½ chopped red pepper ½ chopped radish ½ cup chopped scallions ½ lime 2 tbs olive oil pinch salt & pepper Direct...
Wake Up Happy Basil Omelet :)Ingredient: 2 eggs (egg substitute for vegan) ½ cup chopped basil ½ sliced tomato pinch salt & pepper 1 tbsp olive oil Directions: In a frying pan heat oil ...
Green Goddess SmoothieIngredients; 1 ½ cups coconut water 1 banana 2 cups spinach 2 cups chopped pineapple 1 tbsp raw honey 1 tbsp smoothie booster Directions: Freeze all fruit ov...
