Transform your body with
The VivaOmm® Workouts
Get ready to let go, be free, and move to the beat of your soul!
The VivaOmm® Workouts are a dynamic blend of Power Yoga, HIIT, and Dance. They features calorie burning cardio, muscle sculpting strength training, and a rhythm-based choreography.
As a modern, music-based approach to yoga and fitness, we match your breath to the movement and your movement to the music. We believe in a result driven, upbeat workout that ignites the body, clears the mind, and wakes up the soul.
Our workouts are designed to beautifully sculpt and shape your body by utilizing our innovative Light Up Your Core Technique™.
Light Up Your Core Technique
A holistic approach to core strength.
Our philosophy is if you have core strength, the rest will follow. We believe core strength is everything, and is the most important aspect of our workout. Having a strong core supports spinal health, allows the rest of the body to strengthen, and keeps us with those sexy, toned abs. Our Light Up Your Core Technique™ is a holistic approach to core strength that targets the back, stomach, and hips.
But it's more than just a workout - it's a powerful mind-body-spirit experience. Our coaches guide us to let go, work hard, and hit our personal bests. We get into the best shape & health of our lives, together.